The Many Faces Of Schisandra, from Detoxification, Lipid Metabolism, and Acetyl-Aldehyde
*This article is not medical advice. Before starting on any health related regimen, seek the advice of your Primary Care Physician or an M.D.
Schisandra
Without a doubt, Schisandra is one my favorite herbs, but it doesn’t mean its right for all situations, but rather specific ones i see often.
Schisandra upregulates ALDH2, the last gene in the pathway to clear Acetyl Aldehyde out of the body. Many of our East Asian friends have significant compromise on this gene, which results in flushing with alcohol consumption.
All About Schisandra In Short:
It supports various functions, summarized below:
Lipid Metabolism
Hepatic Anti Oxidant Defense
Detoxification
Bile Acid & Cholesterol Detox Genes
Induces Key CYP3A4 genes - to help with drug metabolism
Transcription Factor Modulation
Acetyl Aldehyde Clearance
Lipid Metabolism
Some of the more impactful effects from Schisandra regarding lipid metabolism are summarized below:
Stimulates PPAR Alpha - master regulator of fatty acid oxidation in the liver
Stimulates CPT1A - increased transport of carnitine
Stimulates ACOX1 - increased mitochondrial peroxisimal and Beta-oxidation
Reduces FASN - Fatty Acid Synthase; reduced de novo lipogensis
Reduces SREBF1 - Lipogensis Transcription Factor
Reduces DGAT2 - Triglyceride synthesis; helps NAFLD
Reduces HMGCR - Lowering cholesterol synthesis
Increases LDLR - increases expression of LDL receptor, increasing LDL clearance
Bile Acid & Cholesterol Detox Genes
A summary of the mechanisms that Schisandra effects to improve bile flow, bile acid clearance, and cholesterol excretion:
Induces FXR (Farsenoid X Receptor / NR1H4) - regukates bile acid synthesis, increases BSEP / ABC11 (Bile Salt Export Pump - valve from liver to gallbladder), and lower CYP7A1 (Super Important to Account For)
Lowers CYP7A1 via FXR induction and feedback
Induces ABCB11 / BSEP - as above, increases bile acid efflux
Increases MRP2 / ABCC2 (Chaperone of toxins into bile after they leave phase 2 conjugation - super important) - increases expression leading to organic anion efflux
Increases SLCO1B1 / SLC O1B3 - hepatic uptake of bile acids and billilrubin, also processes Copoporhyrin I and III.
Liver Anti Oxidant and Cyto Protective Genes - Via NrF2
Increases GCLC / GCLM
Increases SOD1, SOD2
Increases CAT
Increases GPX1/4
Increases PRDX’s - especially PRDX3 in mitochondria
Increases TRNDX’s
Increases HMOX1/2
Detoxification and Xenobiotic Metabolism Genes
Increases CYP3A4 - strong induction via PXR
Increases CYP2B6 - strong induction via CAR
Increases CYP2C9/19 - Induced
Increases UGT1A1 - Increased activity and expression
Increases UGT1A9/2B7 - Increased activity and expression
Increases SULT1A1/2A1 - Increased activity
Increases GSTP1/A1/M1 - Increased activity and expression
Increases NQO1 - Increased via Nrf2
Transcription Factor Modulation
NrF2 - Anti Oxidant Defense and Phase 2 Detox
PPAR Alpha - Fatty Acid Beta Oxidation
PXR (NR1i2) - CYP3A4, UGT Induction
CAR (NR1i3) - CYP2B6, UGT Induction
FXR (NR1H4) - bile acid regulation
SREBPC1 - lipogenisis expression
Acetyl Aldehyde Clearance
The last gene in the clearance of acetyl aldehyde is ALDH2, cofactors being NAD, Magnesium, Zinc, and Cysteine resides. Inputs into this pathway from gut dysbiosis, fungal overgrowth, candida, alcohol intake, carbohydrates and sugar intake all contribute to acetyl aldehyde formation in addition to histamine! There are important genetic mutations that can significantly downregulate ALDH2, leading to more overload as well. Schizandra mildly stimulates ALDH2 which can help lower acetyl aldehyde levels.
Counter Indications To Give Some Pause
Low NAD
Low Magnesium or Zinc
Homozygous mutations on CYP7A1
This is a draft of this blog article, references and additions forthcoming!
References: