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Removing Folic Acid From Our Diet - Why It Matters, and To Whom It Matters Most
Folic Acid! Why it was put in food, what it does, and whom are most sensitive to it and why!!!!
The 8 Forms of Vitamin E (Tocopherols and Tocotrienols)
All about the 8 different forms of Vitamin E - Tocotrienols and Tocopherols. Each of the 4 types of Tocotrienols and 4 types of Tocopherols offer unique benefits. From protecting against nitrative stress, neural protection, mitochondrial benefits, or cholesterol lowering effects - each plays a special role.
Novel Ways To Engage The Parasympathetic Nervous System
Understanding different fast acting ways to help regulate your nervous system, engage the parasympathetic branch of your nervous system, improve your sleep and HRV.
GPX4 - Glutathione Peroxidase4, Located Exclusively In the Mitochondria
GPX4 - Glutathione Peroxidase4, is the only glutathione peroxidase gene located exclusively in the mitochondria. It takes the exhaust products of SOD2, hydrogen peroxide, and turns it into water. If mutated, inhibited, or non functioning, GPX4, can lead to ferroptosis - unmitigated cell death.
Golf Courses, Bats, Guam, Parkinson’s, Cyanobacteria, BMAA, Alzheimer’s, ALS, and L-Serine…..What is Going On?
Interesting studies provide clues on some of the potential contributing factors to neurological disorders like Alzheimer’s, Parkinsons, and ALS. Recent studies link proximity to golf courses at risk for Parkinsons. Meanwhile, links to Cyanobacteria and BMAA toxicity due to bat consumption in Guam also provide clues on the cascade dysfunction that leads to neurological disorders.
Inner Membrane of the Mitochondria: SS-31
The inner membrane of the mitochondria, is home to cardiolipin, a very special component.
Blue Zone Diets (Part 1) - And Alzheimer’s Disease
The Blue Zone Diets. Why folks in Blue Zones have lower rates of dimentia and Alzheimers. Serine and PHGDH. Read on.
Alzheimer’s, Neurodegeneration and Oxidative Stress
For middle aged folks, nothing can be more frightening than the looming prospect of cognitive decline and the potential of Alzheimer’s Disease and Neuro Degeneration.
Morning Blue Light Therapy for TBI, Alzheimer’s, Parkinson’s, and Glymphatic Drainage in ME/CFS and Long Haul. Methylene Blue Implications.
Morning Blue Light Therapy has long standing notable published research that it helps TBI patients improve, and more recently Alzheimer’s patients improve cognitive function, while also activating brain circuits associated with Glymphatic Drainage by modulating Aquaporin-4.
High Iron and Low Manganese
*This article is not medical advice. Before starting on any health related regimen, seek the advice of your Primary Care Physician or an M.D.