Ochratoxin A is a ubiquitous mold toxin (mycotoxin), and it is present in relatively low amounts in grains, nuts, legumes, teas, coffees, and root vegetables. Because it is also commonly found in water damaged buildings, and it is one of the most frequently recovered toxins in urine-based mycotoxin testing from Mosaic, Real Time Labs, and Vibrant America. It is linked to organ damage, neuroinflammation, and oxidative stress.

Many factors can stress the kidneys, such as heavy metals, infections, detox programs, and mold (mycotoxins). Low nitric oxide levels can contribute to kidney stress. Resveratrol is known for its heart-protective benefits, and this is why red wine, in moderation, is often linked to heart health. Reducing caffeine intake is also important, as it can inhibit nitric oxide production and put extra stress on the kidneys.