Managing blood glucose has received alot of attention, investment, and news coverage for a long time. And not without controversey from Ray Peat, and his beliefs, to the Keto and Plant Based diet alternatives. Here we look at key genes that regulate glucose uptake - for both those that struggle with high blood glucose, but also for athletes that use glucose for energy production in the Krebs (Citric Acid) Cycle. Further we link in PPAR-Gamma that exerts strong influence across this and many more functions (mitochondrial biogenesis, mast cell activation, oxidative stress, eye health, metabolic processes, etc).

Chrysin, extracted from Passion Flower, was a topic a Long Haul Covid Clinics Webinar series. I wanted to add some things to provide a more accurate context about its mechanisms of action.