Chrysin (Often extracted from Passion Flower)
*This article is not medical advice. Before starting on any health related regimen, seek the advice of your Primary Care Physician or an M.D.
Setting The Record Straight On Chrysin
A few weeks ago, a client sent me a recorded webinar from a Long Haul clinic that hosted some of their MD’s discussing treatment options they are exploring for Long Haul and ME CFS. One of the MD’s started talking about Chrysin, and he did get a couple of things right, and some of it was just plain wrong. This article is intended to provide some factual basis (via published research) on the mechanisms of action from Chrysin.
“Chrysin is a strong inhibitor of iNOS (NOS2), and IL-10. It also modulates the HIF1a / AhR axis. Mutations on IL-10 are the most statistically from a genetic database of 4,000 clinically diagnosed folks with ME CFS versus controls. One mutation, has a p value of .07 by itself. Incredible”
A little background on Chrysin[1]
Chrysin belongs to the group of natural polyphenols. It can be found, among others, in honey, propolis and fruits and has a wide range of biological activities, including the prevention of oxidative stress, inflammation, neurodegeneration and carcinogenesis.
Being a part of the human diet, chrysin is considered to be a promising compound to be used in the prevention of many diseases, including cancers, diabetes and neurodegenerative diseases such as Alzheimer’s or Parkinson’s. Nevertheless, due to the low solubility of chrysin in water and under physiological conditions, its bioavailability is low. For this reason, attempts at its functionalization have been undertaken, aiming to increase its absorption and thus augment its in vivo therapeutic efficacy.
The aim of this review is to summarize the most recent research on chrysin, including its sources, metabolism, pro-health effects and the effects of its functionalization on biological activity and pharmacological efficacy, evaluated both in vitro and in vivo.
Product Content of Chrysin
Really the only way to get significant quantities is to extract it from the below compounds into a concentrated extract. This is typically how we see it appear in supplements, from 100-500mg.
Ref. Manuka honey 0.131 mg/100 g [20]
Propolis extract
Acetone: 14.62 mg g 1 70%
EtOH: 18.64 mg g 1 96%
EtOH: 11.41 mg g 1
Diaphragma juglandis fructus Up to 40 mcg/g 1
Hyphaene thebaica 0.083 mg/g 1
Chaetomium globosum 13%
Cytisus villosus 4 mg/kg
Some of the major mechanisms of action of Chrysin:
Chrysin promotes resolution of iNOS activation from infection, immune responses (histamine/mast cell) and such. The resolution of iNOS upregulation coincides with the resolution of hypoxic metabolism, and promotes more normalized endothelial function, away from using Xanthine Oxidase as an endothelial nitric oxide producer.
Nitric Oxide:
iNOS (NOS2) inhibition
Supports NOS3 through SIRT1 and SIRT3
no known effects on NOS1
IL-10, IL-6, TNFA inhibitor [5]
Modulation of HIF1a and AhR axis, promotes the resolution of hypoxic metabolism, the resolution of inhibition of the krebs cycle, and various other oxygen sensitive pathways such as : the heme pathway, nitric oxide synthase, krebs cycle, mitochondrial ETC, etc.
Effect on HIf1a / AhR Axis [55-57]
Enhanced Hif1a degradation: Chrysin increases the ubiquination and degradation of Hif1a by promoting its prolyl hydroxylation (PHD) leading to reduced stability of the protein.
Interference with Chaperone Interaction: It disrupts the interaction between HIF1a, and HSP90 which is essential for HIF1a stability
Inhibition of Signaling Pathways: Chrysin inhibits the AKT signaling pathway, which is involved in the expression of HIF1a.
AhR activation - selective activation of AhR, through binding to Chrysin.
Chrysin exerts a number of inflammation related pathway from the classic TNFA/PLA2/ALOX5 yielding prostaglandin synthesis, to NADPH Oxidase, to Inflammasome production across NLRP3/NFKB/IL-1B/Casp1-3 yielding dysregulation of the all important ion channels and receptors (NMDA, TRP, VGCC, VGPC, VGSC, MUSC).
Inflammatory Pathways
IL-10, IL-6, TNFA inhibitor [5]
Caution most be offered against long term use, due to its potent IL-10 inhibition properties.
NLRP3, Caspase-1 (CASP1), NFKB (RELA), Caspase-3 inhibitor
No direct effects on Gsdermin D (GSDMD) or Gasdermin B (GSDMB)
Chrysin inhibits leukotriene induced inflammation, reducing CysLT1 mediated esonophil infuiltration, indirect inhibition of CysLT1
Reduces CD36 expression in macrophages and hepatocytes, direct downregulation[9]
Inhibits PLA2, ALOX-5, COX-2 (strongly) and prostaglandin synthesis
Inhibits NADP Oxidase (NOX2, Nox4)
Ion Channels , Receptors, and Neuro Over Activation
Indirect effects on TRPV1 (inhibition)
Attenuates Ca2+ influx, and lowers NMDA receptor over activation, but not a direct agonist to NMDA
Inhibits L-Type Calcium Channels, reducing Ca2+ overload in neuron and cardiomyocytes.[10]
Inhibits voltage gated potassium channels (like ketones), and can contribute to immuno suppressive activity.[11]
Inhibits P2X7 mediated NLP3 activation
No direct action against PANX1, CaSR, Chloride Channels
No direct effects on Muscarinic receptors
Chrysin offers support, albeit indirect protection, primarily to Complex 2 and Complex 5, due to support by its oxidative stress protection properties, a return to normoxia metabolism and away from the activation of the Itaconate Shunt pathway.
Effects Mitochondrial Complex genes:
Complex i: Indirect support - NDUSF1, NDUFV1, NDUFA9
Complex 2: SDHA, SDHB (stabilizes function under oxidative stress)
Complex 3: No effect - UQCRC1, UQCRFS1
Complex 4: COX4I1, COX5A (indirect protection via lowering ox stress / inflammation)
Complex 5: ATP5A1, ATP5B (ATP levels preserved)
Effects On Kreb Cycle Genes
CS - Citrate Synthase - No direct evidence
ACO2 (Aconitase 2) - indirect protection from oxidative damage
IDH2 (Isocitrate Dehydrogenase 2) - no direct effect
OGDH (Oxoglutarate Dehydrogenase) - no direct evidence
SDH - function preserved via protection from ox-stress
Chrysin offer modest upregulation of the classic NrF2 and associated anti oxidant gene and detoxification systems. It also stimulates Glut4, allowing more glucose uptake as the krebs cycle returns to more full functioning, and inhibits PDK-4 so that PDH can allow pyruvate to be unrestricted in how it is shuttled into the krebs cycle (CS).
Anti Oxidant Genes
Stimulates NrF2 (GPX, GCLC, GSR, SOD2, CAT)
No direct stimulation of ADH5, TNRDX, PRDX
Glucose / fatty Acid Metabolism
Inhibits PDK4
PDK4 inhibits PDH, thus allowing PDH4 to be more free
Inhibits ACAT2 - reducing cholesterol ester formation
GLUt4 stimulated
AMPK activated
Effect On Detoxification Genes, via NrF2
Stimulates glucuronidation UGT1A1
Stimulates Sulfation SULT1E1
Perhaps one of the better known herbs to help those with estrogen challenges, due to various issues including poor detoxification genetics in SULT and UGT families.
Inhibits estrogenic effects, inhibits aeromatic gene: cyp19a1
Inhibits aromatase CYP19A1, lowers conversion from testosterone to estradiol
Downregulates Estrogen Receptors (ESR1), but not ESR2
Inhibits CYP1B1 - hydroxylates estrogens
Modulate CYP1A1 - hydroxylate estrogens
Reduces metabolite 4-OH-E2, linked to breast cancer
Chrysin also provides some effect on the dopamine and serotonin systems, and has shown to offer benefits in depression and in some with ADHD.
Neurotransmitter Effects - Anti Depressant / Anxiety [7,54]
Hypothyroidism is often associated with psychiatric disorders such as depression.
Noradrenaline content was not altered by Chrysin treatments.
Chrysin treatment reverses depressive-like behaviors in hypothyroid conditions and suggests the involvement of 5HT and dopamine in these effects.
Anxiolytic and antidepressant-like effects of chrysin occurs through its interaction with specific neurotransmitter systems, principally the GABAergic and the serotonergic, and activation of other neurotrophic factors. However, it is not possible to discard the antioxidant and anti-inflammatory activities of chrysin while producing its anxiolytic- and antidepressant-like effects.
This is a long list of mechanisms of action of Chrysin, and depending on the situation it may be something that could be considered, but its not for everybody. Additionally, its a potent IL-10 inhibitor, which is a key gene in managing immune response via the GI Tract. It should not be suppressed for lengthy terms.
References:
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SPHK/HIF-1 Signaling Pathway Has a Critical Role in Chrysin-Induced Anticancer Activity in Hypoxia-Induced PC-3. Cells . By Hengmin Han. Cells 2022, 11, 2787. https://doi.org/10.3390/cells11182787 https://www.mdpi.com/journal/cells
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Anti-inflammatory activity of extracts from fruits, herbs and spices
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